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Menu

Chicken Meals

Southwest Chicken Bowl

Lightly spiced grilled chicken thighs piled onto a Southwest taco bowl with black beans, fresh salsa, romaine lettuce, Mexican cheese, fried corn, sour cream white or brown rice, and lime wedge

$0

Stuffed Chicken Breasts

Baked chicken breasts (cream cheese and spinach-based filling OR sun-dried tomatoes and basil) with asparagus spears and seasoned rice

$0

Curry Chicken Thighs

Slow cooked chicken thighs, carrots and potatoes in our house made curry sauce served over a bed of rice, sprinkled with fresh cilantro and a lemon wedge

$0

Mediterranean Chicken

Grilled chicken thighs with Greek yogurt dill sauce, brown or white rice and a cucumber, red onion, and tomato salad, served with whole wheat pita bread

$0

Chicken Caesar Salad

Grilled chicken breasts on a bed of crisp romaine lettuce, tomato, housemade whole croutons, parmesan crisps, and housemade dressing

$0

Beef Meals

Lean Machine Burger

Quarter-pound lean burger seasoned with onions and peppers served with grilled parmesan zucchini spears and roasted potato wedges or baked sweet potato

lettuce, tomato

$0

Beef Stir Fry

Beef strips, red pepper, onions, and broccoli cooked in our homemade teriyaki sauce served on a bed of white or brown rice, topped with sesame seeds

$0

Southwest Steak Bowl

Lightly spiced beef sirloin piled onto a Southwest taco bowl with black beans, fresh salsa, romaine lettuce, Mexican cheese, fried corn, sour cream, white or brown rice, and lime wedge.

$0

Chili Bowl

Lean sirloin meat, pinto beans, onions, and peppers served on a bed of white or brown rice topped with green onion, shredded sharp cheddar cheese

$0

Pescatarain Meals

Salmon Plate

Lemon butter herb salmon with sauteed broccoli and a baked sweet potato

$0

Cajun Shrimp Pasta

Penne pasta tossed in a homemade cajun alfredo sauce with broccoli and tri-color peppers

$0

Stuffed Salmon

Baked salmon stuffed with a cream cheese, sundried tomato and spinach filling, served with asparagus spears and mashed potatoes

$0

Blackened Shrimp

Blackened shrimp, seasoned rice pilaf, fresh Brussels sprouts with a balsamic glaze

$0

Vegan Meals

Vegan Curry Bowl

Chickpeas, kale, carrots and potatoes slow cooked in our house made curry sauce served on a bed of white rice

$0

Spaghetti Squash

Spaghetti squash tossed in our house made marinara sauce sprinkled with vegan parmesan cheese

$0

Southwest Stuffed Bell Pepper

Large bell pepper stuffed with cilantro lime rice, black beans, peppers and onions served with pico de gallo, vegan chipotle sour cream and cilantro

$0

Vegetarian Meals

Loaded Potato Bowl

Smashed baked potato loaded with greek yogurt, shredded cheese, butter, chopped broccoli and kale

$0

Baked Spaghetti

Veggie meat crumbles and angel hair pasta tossed in a house made tomato sauce, served with fresh fried corn and a small caesar salad

$0

Lasagna Rolls

Lasagna noodles rolled and stuffed with spinach and cream cheese and topped with mozzarella served with basil pesto zucchini

$0

Jerk Pineapple Tofu Bowl

Pan seared tofu, onions, tri-color peppers and pineapples tossed in our homemade jerk sauce served on bed of rice

$0

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